The Satchel Pulse Blog | Mental Health

Mental Health SEL
Feb 24. 2022

Reducing stress and anxiety with SEL

In a time when uncertainty, stress, and anxiety are prevalent in schools and society, regulating students’ emotions is more pertinent than ever before. Integrating Social and ...

author: Kelli Helle

Mental Health
Feb 16. 2022

Boosting mental health with acts of kindness

February 17th is National Random Acts of Kindness Day. It is celebrated across the country and inspires gestures of kindness in many individuals, businesses, and schools each ...

author: Kelli Helle

Mental Health SEL
Feb 10. 2022

Connecting SEL with positive mental health

Throughout 2020 and 2021, mental health became a much-needed conversation topic throughout America and the world. This crisis did not just affect adults. It also affected ...

author: Kelli Helle

Mental Health CASEL
May 12. 2021

Three ways reflection helps with challenging experiences

Reflection is a critical piece of developing CASEL’s five core competencies. Reflection often leads to personalization and supports a growth mindset. Over the next three ...

author: Shawna Jensen

Mental Health Teacher Wellbeing
Dec 21. 2020

Time to relax

This year has been one of the most exhausting for teachers as we have had to morph into tech wizards and deliver our classes online or more recently at a distance without ...

author: Nicola Jones-Ford

Mental Health Covid-19
Sep 30. 2020

School life with COVID-19: Beyond tired

So school has only been back with children for twelve days and I am so tired. I work in school three days a week, here at Satchel one day a week, so I have the luxury of a ...

Author: Nicola Jones-Ford

Mental Health Covid-19
Sep 16. 2020

Guest Post: Suicide prevention in schools is more important than ever during COVID-19

Author: Richard Lieberman

Mental Health Teacher Wellbeing
Feb 07. 2020

Six tips to improve your own wellbeing

As teachers, it seems that we’re exposed to more talks of ‘improvement’ than any other profession. Finding time for wellbeing however is an improvement that reaps many ...

Author: Bethany Spencer